Weekend Retreat
Reset & Reconnect
March 28-29, 2026
(Saturday 9:00am-Sunday 1:30pm)
Otawara and Nasu, Tochigi, Japan
Spend a rejuvenating weekend surrounded by the serene landscapes of Otawara and the Nasu-Shiobara area.
Slow down.
Reconnect with what truly matters to you.
Return with renewed clarity and energy.
Activities
This farm-stay retreat blends mindfulness, gentle time in nature, and meaningful group connection to help you rediscover and restore your inner balance.
Yoga Meditation
Begin the day with a short guided meditation and light yoga stretches designed to ease tightness and mental noise. Move at your own pace. A simple practice to release tension and arrive fully into your weekend.
Group coaching and discussion
A gentle, facilitated space to pause and notice what has been on your mind. Together, we explore how to relate to it differently.
This becomes the foundation for a more present and restorative weekend.
Light Farming Activities
Take part in light, seasonal farm tasks at an easy pace. Working with the soil and plants brings attention back to simple, tangible moments. A quiet way to settle into the rhythm of nature.
Horse Grooming Session
Through brushing and caring for the horse, you’ll experience a different rhythm of connection. Their calm presence often helps us soften and settle. No rush, no performance, just being together.
Schedule
March 28, 2026 . Saturday
9:00am
Arrival: Meet at Nasu Shiobara station, West Exit (Google map)
10:00am – 6:00pm
• Opening circle and reflective group discussion
• Guided meditation
• Farm activities and time in nature
• Breakfast, lunch and a light dinner included
March 29, 2026 . Sunday
6:00am – 12:30pm
• Morning meditation
• Breakfast together
• Quiet time with the horse
• Closing reflection
01:30pm
Departure: Drop at Nasu Shiobara station, West Exit (Google map)
Weekend Retreat
Reset & Reconnect
March 28-29, 2026
(Saturday 9:00am-Sunday 1:30pm)
Location: Otawara and Nasu, Tochigi, Japan
Event organizers and facilitators
Shashank
Coach & Founder @ BYCHOICE
Ankit and Mayumi
Owner & Hosts, Wain Farm
Taeko
Facilitator • Horse Care Guide